Therapists for college students near 94305

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.

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You may be carrying generations of stories in your bones. You might be the first in your lineage to pause, to rest, to ask: What would it mean to live differently? Whether you’re unlearning survival patterns, tending to old wounds, or simply trying to hear your own voice beneath the noise. I want you to know that you don’t have to do it alone. As a queer, first-generation Mexican-American therapist and a daughter of immigrants, my approach is rooted in cultural humility, relational depth, and embodied compassion. I offer a space that honors all the parts of you— your strength, your softness, and your truth. My world is shaped by music, movement, language, and story, and I bring that spirit into our work together. I will witness you fiercely and gently. I will reflect back the person I see in front of me—resilient, intuitive, capable, and deserving of care that meets you where you are. Holding space for QTBIPOC clients, especially those navigating layered identities, is not only a privilege, but a responsibility I carry with reverence. I strive to offer a practice that is consistently affirming, culturally attuned, and radically safe. My work is for those who: Are first-generation or multi-generational cycle-breakers, seeking to redefine connection, boundaries, and belonging Hold intersecting identities with nuance Feel exhausted from performing, pleasing, or holding everything for everyone else Are healing from quiet trauma: emotional neglect, attachment wounds, chronic invisibility Long for a relational and soulful approach to therapy Values and Approach I hold a deep commitment to practicing therapy that is inclusive, anti-racist, anti-oppressive, and rooted in accessibility and transparency. These aren’t just values—they are living principles that guide every aspect of how I show up in the room with you. I believe that every story holds weight, and that it’s a sacred thing to be witnessed in your truth. Yet so many of us have never had the chance, or the safety, to be truly vulnerable. In our work together, I strive to create the kind of space where you can exhale. A space where we explore the roots of your experiences with curiosity and care, where old narratives are gently questioned, and where your body and mind are invited into healing through deep compassion. It is devastating when I hear that individuals have not had safe and productive experiences in therapy. This is not your fault. Many people, especially BIPOC and queer folks, have felt misunderstood, pathologized, or minimized by past providers. I’m passionate about offering reparative, empowering therapy to help you reclaim your voice and your worth and to provide a truly transformational experience for first-time therapygoers. We’ll make room for grief and joy, for dismantling what no longer serves you, and for building a more compassionate, grounded relationship with yourself. When you start, I simply ask you to arrive as you are and begin from where you presently stand. When not in session, I am reading in my local coffeeshop or moving my body through yoga and dance. I hope you don't mind that my two cats, Finnegan and Chaos, will occasionally make an appearance in our sessions. I can't wait to hold space for you!

Navigating life’s transitions can feel overwhelming—whether it’s moving to a new city, starting college, getting married, going through a divorce, changing careers, or grieving a loss. I specialize in working with adolescents and adults who are struggling with anxiety and depression, particularly when these challenges arise during times of change. At the heart of my work is the belief that meaningful change begins with a strong, genuine relationship between therapist and client. What makes my practice unique is my commitment to helping clients discover and connect with their authentic selves. So often, conflict and distress arise when we feel out of alignment with who we truly are—or when we’re not even sure who that self is. My goal is to help you move toward a life where you feel more genuine, grounded, and whole. I strive to create a space where you feel both validated and challenged, using an integrative approach that draws from psychodynamic, narrative, and emotion-focused therapies. Together, we will explore patterns, reframe perspectives, and connect with the parts of yourself that feel most authentic. In our early sessions, you can expect us to spend time building trust, exploring what brings you to therapy, and clarifying your goals. We’ll focus on understanding your unique story and laying the foundation for the work ahead, at a pace that feels right for you. Therapy, to me, is about introducing you to yourself—sometimes for the very first time. If you’re ready to begin that process, I’d be honored to walk alongside you.

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

I help thoughtful, driven students break old patterns to build more connected lives: where impact & soul align. As a former tech leader, Stanford student-athlete, and experienced therapist, I know how achievement can hide inner conflict, and that lasting growth happens when we feel both secure and challenged. In therapy, we explore the pull between ambition and ease, connection and distance, and deeper healing.

I like to work with motivated and intelligent clients who want to grow and excel. I take a strength-based approach and focus on identifying themes and patterns in your life and coming up with a concrete action plan.

About My Practice College can be an exciting time, but it can also bring a lot of pressure - academically, socially, personally, and emotionally. You may be doing well on the outside while feeling overwhelmed, anxious, disconnected, or unsure of what comes next. I’m a licensed psychotherapist who works with young adults navigating stress, anxiety, relationships, self-confidence, transitions, and the pressure to succeed. My approach combines psychotherapy, emotional intelligence, mindfulness, and neuroscience-informed strategies to help you better understand yourself and create meaningful change. Therapy with me is collaborative, practical, and judgment-free. You don’t have to wait until things feel unmanageable to reach out. Whether you're struggling with a specific challenge or simply know that something needs to shift, therapy can be a space to slow down, gain perspective, and figure out what you need. My goal is to help you feel more grounded, emotionally resilient, and able to move through college and into adulthood in a way that feels genuinely like your own.

Areas of Focus Include: Specializing in Women's Concerns, Life Transitions , Relationship Issues, Grief & Loss, Infidelity, Betrayal, Divorce, Stress Management, Communication Skills, Self-Esteem, Codependency, Intimacy, Personal Growth, Mid-Life, Family of Origin Dysfunction, Adult Children of Alcoholics, Menopause, Empty Nest, Retirement, Aging, Elder Care Support, Existential Concerns, Reinventing Self, Starting Over, Only Children As Adults, Acculturation Problems Referrals: I provide psychotherapist referrals to those who are seeking comprehensive and efficacious treatment for postpartum mood disorders, eating disorders, substance abuse, major depression, OCD, active addiction, and bipolar disorders.

Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services.

Many people experience adversity, wondering what happened in their life. They may have difficulty navigating relationships, question their gender identity, or feel under pressure at school or work, unsure of how to make it through the day. Moments like these can be overwhelming, but with guidance and support, many can not only survive but flourish. I teach clients skills to better tackle daily challenges. My experience working with LGBTQ+ youth and young adults prepared me to help clients overcome adversity and live authentically. My goal is to help clients challenge unhelpful thoughts that wear them down and promote problem-solving. I hope to empower clients to grow and even inspire others to grow.

Thank you for your interest in my practice. I am a Licensed Clinical Social Worker. I provide counseling to young adults adjusting to personal life transitions. I also provide crisis counseling around issues of trauma, grief and loss. My therapy approach utilizes Cognitive Behavioral Therapy (CBT) in the treatment of anxiety and depression. Together we can develop tools and strategies to challenge negative thought patterns and promote positive change.

I’m a licensed psychotherapist and consultant specializing in individual and couples therapy. My work focuses on helping people heal from trauma, childhood wounding, attachment injuries, and relational challenges. I believe therapy should be a safe, inclusive, and affirming space—one where every part of you is welcome. In our work together, we’ll gently explore the parts of you that feel difficult to access or understand. Over time, we’ll uncover the internal patterns and protective walls that may have once helped you survive—but are now holding you back from connection, growth, and ease. Many of the individuals I work with are navigating the ongoing effects of painful life experiences, or are beginning to notice how their resistance to vulnerability might be limiting deeper relationships. My goal is to help you feel supported in doing this brave work. Therapy can be challenging, but I strive to make it less overwhelming, more grounded, and deeply human. I draw from a blend of evidence-based, trauma-informed therapies to support healing and long-term change. These include: Internal Family Systems (IFS) – to help you connect with and care for your inner parts Eye Movement Desensitization and Reprocessing (EMDR) – a research-supported method for processing trauma and distressing life experiences Emotionally Focused Therapy (EFT) – to strengthen emotional bonds and resolve conflict in couples I tailor our work to your unique needs—whether you're seeking to recover from trauma, build more fulfilling relationships, or simply get to know yourself on a deeper level. If you’re ready to begin—or even just curious—I’d be honored to walk alongside you in this process. Call (408) 800-7305 to get started!

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Virtual IOP Mental Healthcare for College Students, 18-25 Lightfully U gives college students access to evidence-based, clinical mental healthcare like never before. Broadening access to care and providing flexible program options, Lightfully’s Virtual Intensive Outpatient Program accommodates busy college students with unique needs and schedules. Lightfully’s online program is as effective as treatment provided in person, with the advantage of convenience and privacy.

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Our goal is to create a place where creative, thoughtful and passionate people are seen, celebrated and invited to show up as their authentic selves, while also healing and strengthening through therapy. ​Beacon Wellness Team is a group of mental health professionals dedicated to providing high quality care to the gifted and neurodiverse community. We help children, teens, couples and families navigate through complicated relationships, overwhelming emotions and difficult experiences.

Hello. My name is Theresa. Thank you for visiting my profile. People seek out a therapist for many reasons. Perhaps you are weary of struggling with symptoms of anxiety, depression, need support with increasing your self esteem, academic stress, or are struggling with relationships in your life. Maybe you’ve recently received a new medical diagnosis, are struggling to live with a chronic illness, or a challenging mental health diagnosis. Whatever your reason for seeking help, I will greet you with warmth, genuine interest, and a commitment to working collaboratively throughout the process of healing, and finding greater happiness and peace. I wish you well as you sift thru all of the profiles of therapists to find the best fit for you. I know that it may feel overwhelming, especially when you are feeling desperate for help. I assure you that should you reach out to me, you will feel an easy sense of connection and emotional safety. I look forward to hearing from you.

I am a Cognitive Behavioral Therapist who focuses on real ways to change the ways you feel about yourself and your life. Together you will learn tools to use to change your thoughts, tools that you can take with you and use for the rest of your life. I practice with you in session, and provide homework for you to do outside of our sessions for additional reinforcement. In addition to helping people struggling with depression or bipolar disorder, I also focus on supporting families who have a loved one with a mental health issue. This might mean helping them connect to treatment, or focus on the ways that their own interactions contribute to the problem. I help people decrease codependency, and focus on their own lives and wellness. I also specialize in helping families who are experiencing infertility. I meet individually or with couples who are experiencing this problem, and help them navigate treatment as well as the multitude of emotions that come from struggling to create a family. As someone who experienced this problem myself, I speak the language and know the grief that comes with this unexpected and difficult challenge.

Hi and welcome! My name is Yasmin (she/her) and I am a first-generation, Latina-Arab American. I have been a therapist for 9 years and am passionate about working with college students and young adults. If you are reading this, you are likely dealing with a tough situation and want to cope or make a change. Perhaps you are having a hard time adjusting to college - you may be dealing with stress, overwhelm, or figuring out how to balance academics with the life you want to have in college. Maybe you're trying to figure out your sense of identity and who you truly are as you enter this new chapter of life. Or maybe you've recently experienced a major stressor and have no idea how to cope and keep going. As a therapist, I am here to walk alongside and guide you through your journey. It takes strength and courage to ask for help. That is why I strive to create a safe, caring, warm, and nonjudgemental space where you can begin your journey towards healing and growth. I offer a free, 15 minute consultation call to see if we'd be a good fit to work together. Ready to get started or have questions? Give me a call or send me an email!