Therapists for college students near 94305

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience in the psychiatric field. I have practiced nursing in a variety of mental health settings, which has allowed me to provide clients with individualized, comprehensive, and holistic care. By incorporating evidence-based practices, I aim to provide a safe space in which clients can feel understood and empowered to foster healing and growth within themselves. I am driven by a passion to support others in being their best and most authentic selves. I find fulfillment in building meaningful relationships with clients and being part of their healing journey. My goal is to work together to achieve their mental health goals while providing compassionate, empathetic, and effective care. I enjoy working with a variety of clients and addressing their unique needs with compassion and respect. In my practice, I focus on comprehensive, culturally competent, and holistic care. I incorporate evidence-based practices, education, and supportive psychotherapy and partner with clients to reach their mental health goals. This approach ensures that treatment is personalized and addresses the physical, emotional, and cultural needs of each client. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, trauma-informed care, first responders, grief, veterans care

My journey to becoming a psychotherapist began when I was thirteen years old. I remember listening to my radio every night just as I was falling asleep. It wasn’t music I was listening to, but a psychologist who ran a call-in talk program. Troubled listeners would call in seeking the good doctor’s advice and in just a few minutes time, they were soon at ease by her reassuring words. I thought, “What a wonderful job that must be; to help so many people in feeling heard and connected with a caring human being. I’d like to do that too!” The same issues that plagued those callers are still around today; feeling alone, confused, different, unloved, a sense of hopelessness. The list goes on. What inspires me to work in mental health care is my desire to help make the lives of others much easier, less burdened, more worth living. To make certain that my clients feel accurately heard and understood, I check in with them often throughout our sessions. This can be done by sharing with them what I think I heard them say and then by checking in with them to make sure this is fairly accurate or if I was off the mark. I learned long ago that if I don’t get it quite right, my client’s are quick to correct me! This is usually a positive. If I get it wrong and seek clarification, it’s my hope that I convey my genuine interest in my client’s experience and that they are worth the extra effort to be understood. Trust and a strong therapeutic alliance between client and therapist are two aspects of therapy I find to be essential for meaningful work to take place. I do this by starting and ending sessions at our agreed upon time, curating a mutually agreed upon treatment plan and perhaps most of all, relating with all of my clients as my equals. I see ours as a dimly lit journey we’re walking together. Our only difference is, I am carrying the lantern helping us to see ahead. When appropriate, I’ve even been known to share a personal story involving myself if that story will help drive home a particular point.

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

Your mental health journey is more than a clinical experience – it's a unique and meaningful story. I work with college students every day as a professor in a nursing program in addition to working as a psychiatric nurse practitioner. That allows me to have a unique understanding of the challenges you face. It can be tough to balance school, work, athletics, and life in general. It takes courage to access support for your mental health - I look forward to working with you. I offer therapy and medication management for individuals of all ages with concerns such as Anxiety, Depression, Bipolar, ADHD, PTSD, Insomnia, and more.

I am a Licensed Marriage and Family Therapist with over 16 years of experience helping individuals, couples, and families navigate life’s challenges with a collaborative and compassionate approach. I work with clients facing anxiety, sadness, relationship struggles, or major life transitions, supporting them in reconnecting with their strengths, values, and goals. In therapy, I create a safe, non-judgmental space where you can be heard and understood. I draw from cognitive behavioral therapy, solution-focused techniques, and family systems theory, tailoring each session to your unique needs. My goal is to help you increase self-awareness, build self-compassion, and develop practical strategies for overcoming challenges and creating a more fulfilling life. I know that opening up to someone new can feel vulnerable, and I strive to make the process approachable and collaborative from the first session. Life’s difficulties don’t need to define you – you have the ability to shape how you think, feel, and act. I would be honored to support you on your journey of growth and self-discovery.

Please visit my profile to learn more about my services.

I’m inspired on a daily basis when I witness the transformative power therapy. I have a deep desire to help, and make a positive impact on the lives of others. It’s important for me to establish a safe and trusting environment where you feel heard, understood, respected, so we can foster a sense of collaboration to facilitate healing and positive change. I do this by meeting you where you currently are in your life and utilizing evidence-based approaches to therapy, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, plus Mindfulness, to process through anxiety, depression, relationship problems, life transitions, self-improvement, and career related stress. The therapeutic relationship is one of the most important things in therapy. I build trust and strength in the relationship through empathy and listening. I make a great effort to get an understanding of your personal story and how it may be currently impacting you, while being supportive and validating.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

I became a therapist because I believe everyone should have access to a safe space where they can feel truly heard and seen. Life’s challenges may have you feeling overwhelmed, stuck, or wondering why certain patterns keep repeating. My goal is to provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. I strive to ensure that clients feel heard by providing a non-judgmental perspective and supporting them in reconnecting with themselves in a deeper and more compassionate way. I also regularly encourage clients to share feedback and discuss any concerns they may have about the therapy process. In sessions I work to build trust and a therapeutic alliance by providing a warm and welcoming space and stressing collaboration and the client’s role as the expert in their life. I’m passionate about working with individuals navigating life transitions, anxiety, depression, stress and burnout, relationship challenges, and identity related concerns. I use humor, warmth, cultural sensitivity, and curiosity to help clients gain insight into their experiences and make deeper connections with parts of themselves that they have been struggling to access. I enjoy sharing my belief in the power of routines and spending time in nature when possible, even if it’s just sitting by your window or in your yard or patio and soaking up the sun because these small habits can help alleviate at least some of our day to day stress. This often helps clients become aware of things they are already doing or may have done in the past that can have a positive effect on their well-being.

We are a non-profit organization geared towards serving the community. HOH offers a variety of services from individual, couples, to group therapy. In addition, we are a training site for graduate level students offering supervision and clinical skills training.

My academic study of transpersonal psychology and my own personal healing journey introduced me to therapists who inspired me to follow in their footsteps. Our partnership thrives on clear communication. I prioritize active listening and regular check-ins to ensure you feel understood and satisfied at every stage of our work. I work with clients to build trust and therapeutic alliance through supportive non-judgment, genuineness, and teamwork.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

Above all, "Therapy must be useful". That means that in addition to overcoming issues related to depression, anxiety and troubled relationships, skills are developed and applied to life's challenges. These skills include increased self awareness, handling adversity and developing and applying the skills necessary to achieve a gratifying and fulfilling life. In addition to Individual, Couples, and Family sessions in the office, Video Therapy over the internet thru a HIPPA compliant platform which maintains confidentiality can be arranged. Mr. Millstone brings over 40 years of clinical experience. He has held concurrent positions as Director of Adolescent Treatment, Residential Supervisor, and Clinical Director where in addition to his clinical practice he supervised and trained post graduate interns. Mr. Millstone also has crisis intervention,critical incident, and in patient treatment experience at acute care hospitals.

I am passionate about helping 20 and 30 year olds navigate life’s unexpected curve balls. Being a human can be challenging and complex, but I believe that support, coping skills, and self awareness can make things easier. College and adulting means facing a lot of "firsts" and new transitions. My goal is to help you move through life with more ease and confidence. I am human-centered therapist and believe you are the expert on you. In my office, therapy is a team effort and a journey we go through side by side. We work together by drawing on your unique lived experiences and building on your strengths. I use various elements of DBT, cognitive behavioral therapy, and strengths-based therapy to help my clients meet their individual goals. Let’s work together to embrace your strengths and tackle life's challenges.

Reaching out for help is often the most difficult step. We may think “Why wasn’t I strong enough to deal with this on my own?” or “What is wrong with me?”. We may even downplay our experiences, thinking “There are others who have it worse” or “I’m just being dramatic.” It’s okay to have these thoughts, and it’s okay to realize that we can’t do it all on our own. As your therapist, I am here to support you in all aspects of the human experience – especially the ones that make us question ourselves. Whether it be feelings of shame, grief, inadequacy, or something else that is challenging to name, I will be there to guide you gently through. I utilize empathy, compassion, and gentle curiosity in the therapy room. As a collaborator in your process, I will help you to explore and discover while always allowing you to set the pace for your own journey. As a companion, I will be by your side when difficult emotions arise – guiding you through coping mechanisms, providing resources, and strengthening support systems. I believe that everyone has within themselves exactly what they need to live their most satisfying life. My role is to help you uncover that which is already within. In this way, I utilize a Solution-Focused approach to highlight strengths and identify small steps towards healing and change. I also integrate techniques from Emotionally Focused Therapy, CBT, DBT, and IFS in order to tailor therapy specifically to each person’s needs. As a Latina and descendent of immigrants myself, I am passionate about intergenerational healing and breaking cycles. I take an inclusive approach to therapy, taking into account social, political, cultural, and economic contexts when considering family stories and histories. I specialize in working with individuals, families, and couples navigating the stressors associated with living in different cultures and mental health challenges such as depression, anxiety, and trauma. Reaching out for help is an act of courage. I am glad you are here.

I am passionate about working with college students! Are you struggling at school? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with College Students, individuals and teens with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse. Here are are comments from my past clients "Maria is an excellent therapist. She has been instrumental in my recovery." "Maria was helpful especially since I was new to therapy." I am passionate about helping students conquer their fears & improve their self-esteem. My success comes from listening & being present with my clients in order to understand their experiences. I am available to see clients on Sundays!

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama

Hello my name is Diamond McMillian. I am a Licensed Clinical Social Worker, I offer therapeutic services that are non-bias, compassionate, and accepting of who you are. My goal is to help you identify problem areas and patterns that are causing you distress and ensure it’s a journey where you feel safe, heard, and validated. I am passionate about accompanying individuals, and couples manage and overcome trauma and on their journeys to self-development. I know firsthand the challenges of accessing support. I am open to answering any questions and addressing any fears, concerns or hesitancy.