Therapists for college students near 94305

I am an experienced licensed clinical psychologist offering individual psychotherapy for adults in California and New York. I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult on my website or reach out to explore how we can work together. Insurance: I am in-network with Aetna in New York and out-of-network in California. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

Have you ever felt that life has to be okay all the time? Change is a normal part of life that we do not always know how to navigate. Therapy can be the safe space needed to start your journey towards processing these emotions and exploring your personal goals. My goal as a therapist is to provide a non-judgmental environment where my clients feel heard. I use an integrated approach to help my clients explore their personal needs and goals. I have experience working with individuals who are walking through different life transitions. Life has its ups and downs but you do not have to go through it alone. I am here to help you find the tools and support needed along the way.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

I became a mental health provider because everyone’s gone through something in their life that made them the person they are today. Good or bad, I truly feel passionate about using my experiences to help others achieve their goals and feel supported. I have been providing counseling services for over 12 years and have extensive experience working with the student population. I am a proud Alumni of CSU Channel Islands and Azusa Pacific University! Cannot wait to start working with you!

Welcome! I see graduate and medical students ages 21 and above. I have specialized training in behavioral medicine and evidenced-based practices such as cognitive behavioral therapy (CBT). I believe that the therapeutic relationship is built on trust and collaboration which thrives in a warm, authentic, and welcoming environment. Together, we will work to identify your goals, problem-solve, and develop healthy strategies to meet them. My therapy style is active and hands-on. I provide clinically effective treatment to adults across the lifespan, primarily through cognitive behavioral therapy. CBT is an evidence-based treatment to help you break free from unhealthy and maladaptive patterns of thinking and behavior. The goal is to help you live a more meaningful and satisfying life, develop fulfilling relationships, alleviate emotional distress, and improve your overall sense of well-being. I have experience in a variety of settings, including hospitals, primary care, hospice, skilled rehabilitation facilities, home-based care, nursing homes, the Veterans Administration, and outpatient clinics. I have collaborated with physicians and other allied health professionals and have a background providing behavioral health treatment to adults and older adults with diverse medical conditions, including cancer, autoimmune and genetic conditions, head and spinal cord injuries, polytrauma, dementia and other neurological disorders. To learn more about me, my services, and how we can work together to help you, please check out my website, relatespace.org, or give me a call at (617) 366-2550. I look forward to hearing from you. All the best, Dr. Lou

Hi, I am a first generation Latina and the first to graduate from college in my family. I decided I wanted to be a therapist when I took my first sociology class in community college at Pasadena City College, where my life changed thanks to the support and guidance I received from my counselor and the PUENTE Project. I am now a proud private practice owner who has two children who have taught me more than any school program could. Both of my kids have learning disabilities and one is autistic. I have dedicated most of my time to learning how to navigate the educational system and advocating for their educational needs. Because of my personal experiences with my children, I am dedicated to supporting autistic individuals through neuro-affirming therapy and have guided many people in discovering and embracing their own neurodivergence. I have worked with many clients to help them access school and work accommodations and to develop personalized sensory self-care strategies. If you feel under a lot of stress, like you are working harder than the average student only to play catch up, feel burnt out no matter how you take care of yourself, and constantly feel disconnected even from friends and family, I am here to help you figure things out, one thing at a time. If you are a student who is under a lot of stress and is experiencing anxiety and/or depression, I am here to help. Or who feels alone and disconnected from others, I am here to help.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

I treat individuals who are experiencing symptoms of Obsessive Compulsive Disorder (OCD), and related conditions of anxious rumination and Binge Eating Disorder. My treatment approach primarily uses the gold-standard of Exposure and Response Prevention (ERP) while also addressing issues of trauma and family dynamics. I approach the treatment of emotional eating with a skills based DBT approach, emphasizing emotional regulation, mindfulness, and distress tolerance.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

I specialize in chronic stress and trauma that disabled, neurodivergent, queer, and trans folks and their loved ones experience. I am an anti-oppressive therapist: no AI, no diagnosis without consent, and no calling the police. I have a 3 hour cancellation policy to increase access for chronically ill, sick, and disabled folks. Together we can explore topics of ableism, grief, and identity. Family, friendship, or individual sessions. My specialties include gender exploration, chronic illness, medical trauma, and caregiver support.

I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.

I would share it has been a life-long desire and practice to participate in the personal growth of youth and adults. I would share my life experience in teaching, community, and faith-based service. I would share this thought… “the words silent and listen have the same letters, sometimes it can most effective to do both in order to be heard and understood.” I would share that working together is most profitable when it is a TEAM effort and boundaries and respect are foundational. I would also remind the client that achieving their desired goals, building trust and a healthy alliance, is a process.

If you feel things in a big way, you are in the right place. You may be highly sensitive, an empath, or feeling the weight of injustices. I work with creative people who feel things deeply. I support in processing trauma, anxiety, life transitions, relationship issues, people pleasing, gender expression, and sexuality. I am committed to social justice and believe mental health does not exist in a vacuum. We are influenced by the society and world around us. My approach to therapy is rooted in values of anti-oppression and acknowledging the systemic factors that impact wellbeing.

As an immigrant who identifies as Chinese/Chinese American, I understand the challenges and nuances of growing up bicultural and have helped individuals/families navigate these issues. I am committed to understanding each client’s unique experiences with various identities (e.g., culture, race, ethnicity, gender), as well as the intersectionality of these identities, family values, and belief systems. As a result, I view my clients as whole people, rather than just focusing on diagnoses and symptoms. I approach each client with curiosity and am committed to helping you connect with yourself and others, nourish your growth, and flourish in all areas of your life. My approach is warm, collaborative, direct, open, and honest. I have worked with the following: ASD, ADHD, OCD, anxiety, depression, self-esteem, academic stress, emotion regulation issues, life transitions, identity development, gender/racial/sexual identity, family conflict, and LGBTQ+ issues. I utilize an integrative approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based treatments when warranted.

Honest Insight is an individual and couples counseling service dedicated towards developing self-awareness and healthier relationships with ourselves and others. We provide in person services (Pasadena) and virtual services throughout CA. Clients that choose to work with us are curious to learn about how their unique childhood experiences have influenced their current adult lives. You want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more meaning. It is possible to feel safe, experience happiness and worry less. We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, EMDR, CBT, ACT, DBT and more trauma based approaches.

My experience covers a wide variety of presenting concerns and backgrounds. Working for a decade in higher education I spent a great deal of time with high achievers who were managing anxiety, depression, trauma, relationship and identity concerns. I am a strengths based, person centered therapist at my core, who utilizes perspectives and interventions from many areas of treatment, e.g., identity development models, systems theory, interpersonal and cognitive behavioral therapy. I believe people often have the answers for themselves if given the proper conditions for reflection and growth.

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

Our approach is one of compassion, providing a non-judgmental place to help you safely explore life's challenges and strengthen your connection to yourself; fostering lasting emotional well-being. We offer a wide range of specialties and interventions styles. Reach out and we will set you up with a therapist that best suites your needs and therapeutic style

The impact that we can make in an individual’s or family’s life, such as seeing them interacting in a positive manner, becoming resilient, and having better, healthier relationships with others is what inspires me. I enjoy working with families, infants, children, couples and adults who feel ready to make changes in their lives. I am a provider that is there to support and guide clients through the challenges that life brings and the healing process. It is like driving a car, I am there to the co-pilot; listen, provide a supportive environment, provide the tools and guidance through the journey. But, as an effective co-pilot, I ask my clients not to place me in the trunk of your car, as I will not be able to help and do not place me in the back seat of your car, where I cannot be effective and support you. But if you are ready to heal, I will be there with you thought this journey in the passenger seat.

I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.