Ellie Mental Health in San Diego at Sorrento Valley, California isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are nee...
We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients re...
I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see ...
Dr. Elizabeth Torres is Board Certified in Clinical Psychology licensed to practice in both California and Massachusetts and is the author (2019) of “Just This Moment: A Guide for Moms who want to enjoy Parenting, Raise Great Kids, and THRIVE!”. In private practice since 1996, Dr. Torres works with both individuals and couples and welcomes BIPOC and LGBTQ clients. She is present-focused, encouraging the development of skills and strategies while holding space for processing of difficult emotions...
With more than thirty-two years of therapy experience, I provide an environment of trust and competency. In addition to my counseling practice, I've taught anger management/domestic violence groups for twelve years. These principles are used with individuals and couples as well. I've also taught online graduate classes for nine years. I do mentoring as well as life coaching, assisting clients with life-direction, healthy choices, and personal accountability. I work best with clients who are...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emot...
If you are looking for an individual to LISTEN to you about YOUR issues. You found her. We will work in a collaborative environment. What this means is that I will meet you wherever you are on your journey. Who knows YOU the best? YOU DO. That’s what you bring to the table. We will explore different ways to increase the benefits that you’ve always wanted from life. Therapy is scary. Change is scary. But you know what’s not scary? Feeling comfortable in your own body and mind. Feeling like w...
My therapeutic approach deals with stories, and I am interested in including modern ways of storytelling into the work we do through digital media, technology, and even video games. I believe that stories are created through a variety of mediums that include art, play, and experience. I encourage the people I work with to explore all of the ways they have to come to know the world around them to make our time together even more fun, engaging, and relevant to you. In my practice, my goal is to co...
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a mea...
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? I would love to support you and empower you to reach your potential. We all deserve to live a rewarding and fulfilling life and sometimes we just need a little help into the right direction. I am honored to help you! In my practice, I strive to combine clinical expertise with empathy and cultural competence to provide effective support and guidance to indivi...
Please visit my profile to learn more about my services.
Its NOT easy to be a college student! Along with your achievements there could be a lot of stress, anxiety, frustration, and burnout due to various reasons! Being a parent of college going kids, I can hear you very well! Are you feeling stressed out, anxious, sad, abandoned, humiliated, unheard, hurt, lonely? Do you feel like people have taken advantage of you & nobody cares about you? Are you tired of hearing "get over with it"? The burnout can be devastating. Emotional wounds and trauma affe...
We at Affirming Therapy Center are offering TeleTherapy services (by phone or video sessions for individuals and by video sessions for relationship therapy). If you have circumstances where TeleTherapy is too limiting for your mental health care needs, we are also offering the option of in-person sessions, along with additional safety protocol and procedures in place. We understand that you may feel anxiety and stress from the uncertainty of your situation, or depression from isolation, and tha...
Life brings challenges that leave us feeling overwhelmed, lost, and maybe even a little stressed. We all can use some support and guidance during these rough patches in our life. I get that. In my practice I offer another way of looking at these obstacles, while rediscover your strengths and welcome your vulnerabilities. My approach to healing is warm, and compassionate. I utilize holistic, humanistic and mindfulness approaches. Using modalities like EMDR, I can help clients heal from trauma, an...