Therapists for college students near 92182

We specialize in emerging adulthood because this developmental stage requires specific clinical expertise. You're constructing an adult identity, which means the strategies that worked in your family or in school often need updating. The ways you learned to get love, stay safe, or earn approval show up in adult relationships and sometimes constrain you in ways you can see but can't shift alone. Our therapists work psychodynamically to help you understand patterns you didn't consciously choose. We use EMDR to process past experiences that still shape your present, teach DBT skills for managing intense emotions, and apply attachment theory to understand how early relationships become blueprints for later ones. We understand the psychological tasks specific to this stage: becoming your own person while maintaining meaningful relationships, building intimacy based on reality rather than fantasy, tolerating the uncertainty inherent in creating an adult life, and developing a sense of self that can hold complexity. The therapeutic relationship becomes a space where patterns can surface, be examined, and eventually change. You get to practice being yourself without the adaptations you've relied on to get by.

A desire to uplift others and highlight their strengths is what inspires me to work in the field of mental health care. I ensure that clients feel heard and understood in sessions through asking reflective questions to better understand their inner world and perspectives and creating a space that allows client to share their thoughts without judgment. It is important for me to make the client feel that they are the expert of their own issues and that we are collaborating together to shed light to solutions. I focus on client’s strengths and interests throughout our work, not just the struggles of their issues.

I am passionate about helping clients obtained their Highest Potential. I believe in, and have benefited from, therapy to overcome life challenges including childhood trauma. I am an advocate for a client centered therapeutic relationship and enjoy working with individuals from different socioeconomic levels as well as cultural and religious backgrounds. I have a strong belief in the benefits of cultural humility creating a safe, nonjudgmental environment for my clients to process their feelings, guide their discovery, learn new skills; which in turn enables them to work towards healing and achieving goals. I am grounded in Spiritual Depth Psychology and cultivate a non-judgmental compassionate space in which the client feels safe. I practice mindfulness in the session and show warms and non-judgment, no matter is shared. I acknowledge if misunderstanding occur and repair ruptures with transparency and humility.

I am passionate about working with college students! Are you struggling at school? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with College Students, individuals and teens with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse. Here are are comments from my past clients "Maria is an excellent therapist. She has been instrumental in my recovery." "Maria was helpful especially since I was new to therapy." I am passionate about helping students conquer their fears & improve their self-esteem. My success comes from listening & being present with my clients in order to understand their experiences. I am available to see clients on Sundays!

Life can have it’s shares of ups and downs , but you don’t have to manage it while feeling alone and overwhelmed. I provide a safe, supportive space for you to deal with challenges, process your emotions and recognize your strengths, so that life feels manageable and even joyful. I particularly enjoy working with college students who have unique developmental challenges as they manage so many pressures and demands and navigate the responsibilities of adulthood. Therapy strives to help develop and maintain good self-care and healthy coping mechanisms. We work together to develop and achieve goals specific to resolving the issues you are wanting to work through. My approach is client-centered. I meet each client where they are at in their life. My work is predominantly grounded in Psychodynamic and Cognitive Behavioral Therapy weaving in Mindful Based approaches

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

College was supposed to be fun, exciting, adventurous! All you seem to feel though is dread, lost, on edge and alone searching for your place in the world. College is the perfect time to work towards who you want to be for the rest of your life and I am here to help!

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Do you wonder whether your experience may be neurodivergent or related to ADHD or autism? Do you want to better understand your mental and emotional experience? I specialize in comprehensive psychological evaluations for adults seeking clarity around ADHD, autism, and other mental health or neurodivergence-related questions. Evaluations may include ADHD diagnostic evaluations (including Telehealth ADHD diagnostic evaluations), autism assessment, cognitive testing, and broader mental health diagnostic evaluations. Comprehensive assessments provide diagnostic clarification and clinical recommendations. Each evaluation is conducted by a licensed psychologist specializing in adult psychological testing and differential diagnosis. Each evaluation includes an intake, testing, scoring, a written report, feedback, and recommendations when applicable. Evaluations may be completed via telehealth, hybrid format (telehealth combined with in-person testing), or fully in-person, depending on evaluation type and clinical needs. Telehealth ADHD diagnostic evaluations are available. I serve adults throughout Southern California, including Los Angeles, Long Beach, Torrance, and the South Bay. Cognitive testing and some other assessments are conducted in-person only. Please contact me with any questions about evaluation format or recommendations.​ My goal is to help you better understand yourself and your experiences. Evaluations use a strength-based, neurodiversity-affirming approach tailored to each individual. Evaluations are designed to be thorough, collaborative, and respectful of each individual’s lived experience. Fees vary by evaluation type and clinical complexity. Fee ranges are listed on my website (axeltesting.com). Telehealth services are available for adults throughout CA. My practice focuses specifically on adult diagnostic evaluation rather than ongoing therapy. You don't need to be certain about pursuing an evaluation to reach out. I am happy to answer questions and help you explore options. Contact me for a free consultation or questions.

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.

I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

Please visit my profile to learn more about my services.

Are you worried about what feels like everything? Feel overwhelmed by your academic life? Feeling disconnected from your feelings or the people in your circle? Do you think about what it would look like to live in harmony and find balance again? Now more than ever, students are feeling overwhelmed and struggling to manage their daily lives between studying for school to make sure they graduate and worrying about missing out on having the school experience with their friends. Part of you may be thinking, “When did it get so hard?” My support process begins with getting to know you and understanding your current struggles. Next, we work together to identify the specific areas you want to focus on in your life. I help you reconnect with and understand your feelings, then guide you in setting appropriate boundaries, exploring your inner child, and incorporating self-care practices. This can also look like me helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you live the life you want again. Contact me for a free 20-minute phone consultation. Let's take the first step together.

You may be carrying generations of stories in your bones. You might be the first in your lineage to pause, to rest, to ask: What would it mean to live differently? Whether you’re unlearning survival patterns, tending to old wounds, or simply trying to hear your own voice beneath the noise. I want you to know that you don’t have to do it alone. As a queer, first-generation Mexican-American therapist and a daughter of immigrants, my approach is rooted in cultural humility, relational depth, and embodied compassion. I offer a space that honors all the parts of you— your strength, your softness, and your truth. My world is shaped by music, movement, language, and story, and I bring that spirit into our work together. I will witness you fiercely and gently. I will reflect back the person I see in front of me—resilient, intuitive, capable, and deserving of care that meets you where you are. Holding space for QTBIPOC clients, especially those navigating layered identities, is not only a privilege, but a responsibility I carry with reverence. I strive to offer a practice that is consistently affirming, culturally attuned, and radically safe. My work is for those who: Are first-generation or multi-generational cycle-breakers, seeking to redefine connection, boundaries, and belonging Hold intersecting identities with nuance Feel exhausted from performing, pleasing, or holding everything for everyone else Are healing from quiet trauma: emotional neglect, attachment wounds, chronic invisibility Long for a relational and soulful approach to therapy Values and Approach I hold a deep commitment to practicing therapy that is inclusive, anti-racist, anti-oppressive, and rooted in accessibility and transparency. These aren’t just values—they are living principles that guide every aspect of how I show up in the room with you. I believe that every story holds weight, and that it’s a sacred thing to be witnessed in your truth. Yet so many of us have never had the chance, or the safety, to be truly vulnerable. In our work together, I strive to create the kind of space where you can exhale. A space where we explore the roots of your experiences with curiosity and care, where old narratives are gently questioned, and where your body and mind are invited into healing through deep compassion. It is devastating when I hear that individuals have not had safe and productive experiences in therapy. This is not your fault. Many people, especially BIPOC and queer folks, have felt misunderstood, pathologized, or minimized by past providers. I’m passionate about offering reparative, empowering therapy to help you reclaim your voice and your worth and to provide a truly transformational experience for first-time therapygoers. We’ll make room for grief and joy, for dismantling what no longer serves you, and for building a more compassionate, grounded relationship with yourself. When you start, I simply ask you to arrive as you are and begin from where you presently stand. When not in session, I am reading in my local coffeeshop or moving my body through yoga and dance. I hope you don't mind that my two cats, Finnegan and Chaos, will occasionally make an appearance in our sessions. I can't wait to hold space for you!

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing psychotherapy to adults in the Bay Area, both in non-profit agencies, schools and in my private practice. My therapeutic style is authentic, warm, supportive and interactive and my focus is to collaborate with my clients to create realistic goals, personal growth, and meaningful change. I am unique in that I balance listening and reflecting with offering concrete ideas and interventions, and am honest and straightforward when I sense resistance or ambivalence that might be keeping the client from moving forward. I am passionate about helping adults struggling with depression and anxiety as the symptoms can be extremely challenging to overcome and they can create significant emotional pain, isolation and affect quality of life. I also specialize in working with young adults, relationship issues, substance abuse, grief and life/career transitions. I feel that therapy is successful when my clients' goals have been reached, effective new coping strategies and communication styles have been developed and they are feeling more fulfilled in their career and personal life. Part of this journey often includes increasing self-care, creating a better work/life balance and focusing on how to experience more joy, gratitude and self-compassion despite life's many challenges. My therapeutic approach is to use an integrative model utilizing Cognitive Behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), psychodynamic therapy and mindfulness aimed at specific symptoms, patterns of behavior and unhelpful core beliefs. Feedback from the client is encouraged and welcomed during the therapeutic process, as I believe it creates a more collaborative and productive experience.

I was inspired to be a therapist because of my own experience in therapy. I saw the benefits from my own sessions and worked with my therapist to work towards my goal of getting into graduate school. Now I want to help people the same way my first therapist helped me find what I was passionate in and also help those who might also feel stuck too. My style is one of collaboration and brainstorming together to figure out what solutions will help your unique situation. I always respect that you’re the expert of your life and I am here to help you figure out what clicks. I treat my therapy sessions as a casual conversation space and I use humor and analogies to get my examples and points across. Also as a video game enjoyer I use a lot of examples from that area of my life in creative ways to help emphasize or get certain points across in a different way. I’m a huge nerd so I love all things related to gaming, anime, superheroes, Dungeons and Dragons and card games. I’m a big enjoyer of fantasy and Tolkien’s Lord of the Rings is one of my favorite series that got me hooked into that genre. Currently enjoying Frieren and slowly finishing season 2.

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.