Therapists for college students near 92182

I worked in the field as a mental health RN for 13 years before continuing my education to become a PMHNP. I believe that mental health plays a significant role in a person’s overall well-being including physical health, emotional health, and ability to navigate life’s often challenging hurdles that many silently face. I aspire to continue offering hope and support to anyone seeking to improve their overall well-being using the most up-to-date traditional and holistic practices tailored to meet my client’s needs. My core philosophy is based on a humanistic approach, which focuses on finding each person’s unique potential and ability to overcome their difficulties through positive personal growth. I use this patient-centered approach to help my clients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. I also encourage my clients to participate in therapy and lifestyle modifications in conjunction with medication management as this has proven to be the most effective method to long-term stability. I work closely with each client to ensure they can access any helpful resources that may benefit their treatment. I use a patient-centered care approach to help my patients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, CBT-I, holistic approaches to psychiatry, trauma-informed care, eating disorders, first responders, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

You want to be a better person than what you grew up with. You want to provide the love and support that always felt conditional to you. Growing up, you learned to believe the other shoe would drop at any moment and you had to be ready. It was only a matter of time. Instead of being made to feel like you were the problem, you wish you could have grown up to trust in yourself, to feel all of the feelings without shame or judgment, to have healthy relationships. You want this, but just because you know in your head that there is a better way doesn't mean you know how to recognize it, trust in it, or believe in your heart that you deserve it. I enjoy providing a compassionate, non-judgmental space for you to come and just be. We'll work together to identify the unhelpful patterns you've learned, to build a sense of safety, and your ability to trust in yourself. We'll build up the compassionate self you wished you got when you were young, and build in skills and supports to lean on along the way. I help adults who feel like they are always on edge, ready for someone to make you the problem and say it's your fault. Here's the truth: You are allowed to be different, to take up space, to feel all the feelings, that doesn't make you 'the problem.' We'll work together to help your brain believe it and keep you safe. Hi, I'm Allyson! I'm a Registered Associate Marriage and Family Therapist (AMFT #136508) and Registered Associate Professional Clinical Counselor (APCC #12918) under the supervision of Elizabeth McGinnis, LPCC 8285. I received my Master’s from California Baptist University in Counseling Psychology and my Bachelor’s of Arts in Psychology from Biola University. In my career as a therapist, I’ve worked with children and adults of all ages. From preschool through adulthood, I’ve worked alongside my clients to process through their challenges and create patterns of relating that are most true and helpful for them. To find out more about me, check out https://empsychotherapy.net/therapists/allyson/

I work with young adults navigating anxiety, low self-esteem, stress, relationship issues, boundary issues, emotional overwhelm, and life transitions. I also specialize in postpartum/perinatal issues and supporting survivors of narcissistic abuse. My goal is to help you reconnect with your authentic self, strengthen your mind-body connection, and create a life aligned with your values. I believe you are the expert of your life, and therapy is a space to grow and deepen your self-exploration. My style is warm, compassionate, and collaborative. I act as a supportive guide using somatic therapy, mindfulness, ACT (values-based therapy), and family systems work. I don’t give quick advice—instead, we slow down and listen to your inner wisdom, building skills to support clarity, calm, and emotional resilience.

Seeking help says a lot about you! It means you are open to becoming the best version of you; strong, authentic, balanced. My objective is to provide you with realistic tools for problem solving stressors, while reconnecting you to what truly matters in your life. My background in trauma work allows me to incorporate evidence based interventions and techniques to help adjust your thoughts about yourself and to minimize unhelpful habits that are keeping you from feeling whole. I incorporate grounding work as a way to connect mind, body, heart and spirit, and foster a sense of hope. I have been told I am "Minnesota nice", (a midwesterner at heart...I admit). I am a strong listener and lead with empathy, as I believe a trusting relationship aids in your healing. (p.s...sometimes you might catch a glimpse of my dog Guinness nearby he is a great listener too!) I know when to challenge, and when to allow for space. I have worked with dual diagnosis, addiction, learning disability/neurodivergent, first responders, veterans, couples/families, youth, students and artists.

Young adulthood is a time of growth, self-discovery, and life transitions. Whether you're in college, starting your career, or navigating relationships, therapy can provide guidance and tools for coping. Together we can discuss things such as relationship difficulties, values, identity, coping with anxiety or depression, body image struggles, connection to oneself and others, and patterns you are maybe starting to notice as you grow. My goal as a young adult therapist, which is similar to that of a teen therapist, is to create a safe relationship for exploration. A place where you can show up without preparation and as exactly who you are.

What inspires me to work in mental health is the possibility of supporting another person or family through a difficult phase of their life. I have experience in trauma focused care, anxiety, depression, and parenting across all ages. I hope to use this experience to assist my clients in improving their quality of life. As a provider, I come from a place of non-judgement, curiosity, and view my client as the expert of their own life. Therefore, I ask clarifying questions to make sure I understand what they are saying, validate, and respect where they are coming from. I value transparency, consistency, and authenticity and I bring that to session each time. I respect the fact that trust is valuable and I allow time for my clients to feel comfortable with me.

Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing their resilience, hope, and determination shine through as they overcome obstacles and embrace a brighter, more fulfilling future.

Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. PAUSE A MOMENT. TAKE A DEEP BREATH. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself. I understand your struggle. I offer hope when you feel hopeless. I create a safe place for you to encounter your whole self with acceptance and compassion. My passions and specialties include working with people who are recovering from trauma, abuse, and unhealthy relationships and/or managing stress, depression, anxiety, chronic illness, grief, or loss. Contact me today for a free 15-minute consultation for counseling and let’s create a plan that will work for you

The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment. I specialize in adults with anger management, anxiety, depression & trauma. I'd love to help! Contact me today!

You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.

Are you surviving — or actually thriving? I became a therapist so I could help people thrive instead of just surviving. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 13 years of experience helping adults heal from trauma, manage ADHD, break painful relational patterns, and reconnect with who they truly are. I specialize in working with the BIPOC community, college students, first-generation professionals, women navigating major life transitions, high-achieving adults who feel stuck despite their success, and adults with ADHD who are tired of being misunderstood. I am also one of the few LCSWs certified in financial social work — bringing a unique understanding of how money stress, financial trauma, and ADHD intersect with mental health. My approach is warm, collaborative, and tailored to you. I draw from trauma-focused therapy, Internal Family Systems (IFS), CBT, ACT, and psychodynamic therapy — always meeting you where you are. Reaching out is the first act of self-care. I offer telehealth exclusively, serving adults in California, New York, New Jersey, and Florida. ¡Se habla español!

Hi, I’m Shannon Boe, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting college students and adults as they navigate life’s transitions. Whether you’re managing anxiety, overcoming depression, or seeking clarity during a new life chapter, I’m here to help. At Eras in Bloom Therapy, I offer a compassionate and collaborative space for growth. While talk therapy is central to our work, I also utilize EMDR as an additional modality when it aligns with your goals. Together, we’ll create a path toward a more fulfilling and balanced life.

Hello! I am an Asian-American therapist and I work with young adults dealing with anxiety, burnout, perfectionism, self-esteem, relationship difficulties, identity exploration, navigating adulthood, and intergenerational and multi-cultural experiences. If you’ve struggled with any of these, 1) you’re a human being, and 2) you’ve arrived at the right place. I am here to welcome you and all of your humanness! As a therapist, I can teach you the skills to navigate how to address these struggles. I want to create a safe space so that you can explore your life without worry of judgment. I aim to bring warmth and humor into the therapy room, as well as a deep commitment to getting to learn about you and work towards your life goals! You and I will be a team. You are the expert in your life, and I will act as a guide to help you on the path that you want to take towards healing. I want you to feel empowered to learn more about your inner workings so that you can take on the world!

Mental wellness is a process. Often, life encourages us to put our resources into our outer world, from how we look to where we work. As important as this can be, this is often at the expense of investing in our inner world. Let me help empower you to develop your mental wellness and enrich your wellbeing from the inside out. I'm Dr. Dakari, a Licensed Clinical Psychologist with expertise in treating a variety of mental health concerns. My therapeutic style involves creating a warm and supportive environment for you to process life complexities and learn practical skills to progress towards your mental wellness goals.

College was supposed to be fun, exciting, adventurous! All you seem to feel though is dread, lost, on edge and alone searching for your place in the world. College is the perfect time to work towards who you want to be for the rest of your life and I am here to help!

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

Hi there! I’m Terry, an expressive arts therapist who works with college students and young adults navigating life’s ups and downs. College can bring a lot of change—new independence, academic stress, relationships, and family dynamics—and sometimes it can feel overwhelming. I’m here to help you work through anxiety, depression, relationship struggles, identity exploration, family issues, or tough transitions. I also specialize in supporting students who deal with OCD, emetophobia (fear of vomiting), chronic illness/autoimmune challenges, and family or childhood trauma. In our work together, we might use talk therapy, expressive arts (art, movement, writing, music), EMDR, ERP, mindfulness-based CBT, or psychodynamic therapy—always tailored to what fits best for you. My goal is to give you a safe space to better understand yourself, build compassion, and develop tools to handle whatever life throws your way. If you’d like to see if we’re a good fit, please reach out! I provide superbills you can submit to your insurance for possible reimbursement (check with your plan for details).

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

I am a Licensed Clinical Psychologist, a Lacanian Psychoanalyst, an EMDR therapist, and a Psychotraumatologist. I also have served as a founder and advisor of mental/health & software companies. Further, I am a health and trauma consultant to international organizations. I specialize in psychoanalysis and psychotherapy for young adults, adults, couples & families; PTSD, trauma, burnout & secondary stress; consultation to clinicians, teachers, executives & institutions. I authored manuscripts in the areas of child psychoanalysis, psychosomatic conditions, trauma & secondary stress & co-authored & implemented a Brief Lacanian Treatment Model & a "Lacanian Approach" model to the organization and its individuals. I have completed a postdoc fellowship @ Stanford Counseling & Psychological Services (CAPS); completed psychoanalytic formation at the Lacan School of Psychoanalysis (LSP); conducted extensive research @ PTSD Research Program, SFVA/UCSF; was a consultant to the Brief Lacanian Analysis Project @ MMH; served as Adjunct Clinical Faculty @ CIIS & as Faculty & VP @ Lacan School of Psychoanalysis (LSP), & as a founder in Tech.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.