Therapists for college students near 90095

Reframe Counseling The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. Jenna's job is to walk alongside you, ensuring you maximize your potential. When we get "stuck" in life, we can begin to feel lost and confused. Jenna's goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, you will walk the path toward your new future. Her approach is client-centered and collaborative. Jenna utilizes various treatment modalities in her practice, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), and The Gottman Method of Couples Therapy. Jenna believes that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. Her role is to help support her clients in creating attainable goals that they can succeed in accomplishing. Cambridge Dictionary defines “reframe” as a way “to change the way something is expressed or considered.” Simply speaking, a reframe is a different way to look at a situation. The goal of Jenna's work with her clients is to challenge oneself to identify negative thought patterns, validate and accept those thoughts and feelings, and begin to learn tools and coping skills in order to view those thoughts in a new, more positive light. Reframe Counseling describes the process of reworking one’s negative thought into a more healing and positive frame of mind.

ADHD can be complex—your path to understanding it doesn’t have to be. At Sequoia Psychology, we bring clarity to the chaos with warmth, compassion, and clinical expertise. Whether you're seeking answers for the first time or looking to deepen your understanding, we offer thoughtful, neurodiversity-affirming ADHD assessments designed to help you move forward with confidence. Anxiety and trauma can leave you feeling overwhelmed and disconnected—but healing is possible. At Sequoia Psychology, therapy is a space to reclaim calm, clarity, and confidence. With warmth, compassion, and evidence-based care, we help adults navigate the lasting impact of trauma and anxiety. Whether you're beginning your healing journey or returning for deeper work, you don’t have to face it alone.

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Are you someone whose checked many of the boxes in life but have found yourself in a less than ideal relationship? One day it’s all good, and the next day it’s all bad. You feel alone, isolated…like you can’t talk to anyone about what’s going on. You might feel embarrassed or what’s happening might just feel indescribable? You wish you could talk to your partner about it, but his mood is so unpredictable, you’re not sure if that’s even safe. Not to mention, sharing your experience with family or friends could mean having to face their judgment and receive unhelpful advice to "just leave." I specialize in supporting Black women who are struggling with communication and self-doubt in their intimate relationship. You’ll learn to be more assertive, set boundaries and increase confidence. My style is anti-therapist-y. Like talking to one of the girls but with a certain set of skills. Progressive and safe with a sprinkle of woo. You deserve to be supported by someone who’s “been there, done that” and can create a safe space for you to speak freely, learn to show up as your full self and have the peaceful relationship you want and deserve! Visit my website to schedule a free 15-minute call and let's find out if we're a good fit to get started.

One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.

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Trauma focused therapy for adults, teens, and relationships. LGBTQ+, polyamory, and kink affirmative and knowledgeable care. Harm reduction for substance use and high risk behaviors. Strategies for young and emerging professionals who are mostly soaring, but feeling stuck. EMDR and Ketamine Assisted Therapy also offered. Schedule a complimentary consultation via our website.

Jazmyne Thomas is a Licensed Clinical Social Worker located in CA. Jazmyne is passionate about providing affirming mental health services to clients of diverse backgrounds, identities, and situations. Jazmyne specializes in supporting clients who are in non-traditional relationships, which can include polyamory or consensual/ethical non-monogamy. Jazmyne also enjoys helping people pleasers find their voice and enforce boundaries. Many of Jazmyne’s clients seek a supportive, compassionate therapist who can help them explore who they are, what their life priorities are, and how to engage in healthy relationships and at all of the intersections of their identities. Jazmyne leads individual sessions, couples sessions, and theraoy intensives for those seekings deeper and faster results. Clients can talk openly about their lives without fear of judgment, as Jazmyne creates a safe, respectful atmosphere in each therapy session where clients feel comfortable with vulnerability. Jazmyne encourages clients to explore their backgrounds, what led them to key decisions in their lives, and past relationships to make sense of their current situations. Jazmyne utilizes The Gottman Method, EMDR trauma therapy and sex therapy to address relationship barriers in a holistic way. Book a free consult by visiting her website at www.3ptherapy.biz

James is a Licensed Clinical Social Worker (#71085) based in Oakland, California who has a background as a music educator and was trained across broad multi-cultural social service experiences. His work spans the spectrum of disenfranchised communities and corporate settings. James specializes in individual and family work with older teens and adults who want to address social and emotional imbalances. He has guided hundreds of personal transformations for people of color who have struggled with the day to day, and worked collaboratively to explore unique ways to thrive. The mental wellness journey he offers includes a compassionate process of acknowledging what’s already working to your benefit and taking meaningful steps toward more sustainable self-care.

Brief, solution-focused therapy in San Francisco.

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College can be a time of deep change and self-discovery, but it can also feel overwhelming, isolating, or uncertain. You might be navigating anxiety, grief, family challenges, creative blocks, or a sense of being stuck. Maybe you feel disconnected from yourself or unsure of your path. If you’re carrying a lot but don’t know where to put it, therapy can be a place to set things down, breathe, and figure out what comes next. I specialize in working with students who are introspective, creative, and thoughtful—those who feel things deeply and want to make sense of their experiences. Whether you’re struggling with self-doubt, life transitions, perfectionism, or the weight of unspoken emotions, I offer a space to explore, heal, and reconnect with your inner wisdom. My approach is warm, down-to-earth, and collaborative. Together, we work at your pace, uncovering patterns that no longer serve you and finding ways to move forward with clarity and self-trust. Our work may include mindfulness, creative expression, or simply meaningful conversations that help you feel more grounded.

You feel like you’re drowning in the midst of all the big changes going on in your life. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being “too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enough. You just want to feel better, but you don’t know where to begin. You want to successfully navigate these changes and emotions in a way that helps you understand who you are and what you want. You want healthy, vibrant relationships where you feel loved and accepted. You want to know that it’s not just okay to be you, but that being you is more than enough. You want to live an authentic life that really matters. I’m passionate about serving emerging adults in my practice because I know personally how hard and confusing this time of life can be. I use Brainspotting and the Enneagram to help you grow individually, along with Emotionally Focused Therapy and Prepare/Enrich to help you create vibrant, healthy relationships. I’ve created a welcoming space where you can feel embraced and cared for as we engage the difficulties that are getting in your way and deep dive into your inner world. Interested in getting started? Let’s talk!

I am a bilingual therapist helping individuals dealing with trauma, depression, anxiety, behavioral issues, life-stage transitions, and other debilitating situations. My work is client-centered and culturally sensitive. I use evidence-based practices to provide focused treatment and positive outcomes. I incorporate solution-focused, narrative, cognitive-behavioral, and family systems techniques. Through talk therapy, I guide clients to overcome issues affecting their everyday lives. I work with individual adults addressing depression, anxiety, and trauma, and their effects on mood, functioning, and relationships. I focus on your strengths, thoughts, feelings, and dynamics for a healthier you. I also work with the LGBTQ community on youth-at-risk issues, coming-out, and exploring the lifestyle you want to create.

Are you someone who typically "has it all together," yet is struggling underneath the surface? Do you find yourself easily overwhelmed with stress, anxiety, or other difficult emotions? Maybe you struggle seeking out support, even during times of challenge or transition. You're ready to feel at peace and to know your worth. Your teens and twenties are full of possibility, growth, and challenge. You’re exploring your identity, your future, and how you fit in - which can be simultaneously exciting and terrifying. Whatever it is you’re dealing with - stress over school, relationship challenges, substance use, family conflict, anxiety, depression, etc - therapy can help. I don’t practice one-size-fits-all therapy. Each person is unique, and comes to therapy for different reasons. You’ll find that our counseling sessions feel collaborative and supportive, honoring your personal strengths and drawing on authenticity, humor, and compassion to help you reach your goals. I typically see clients online via video sessions, but if you're in San Diego, we can also meet at a local park or beach for a walking/Ecotherapy session!

Are you seeking to regain control of your thoughts and emotions? Have you ever felt misunderstood, overlooked, or isolated? Witnessing the effects of racism, loss, abuse, and social injustices on individuals and families, I understand the long-lasting consequences of mental and emotional distress. Through my diverse life experiences in society, schools, work environments, social settings, and beyond, I have developed a unique insight and understanding of individuals and families. I am a Registered Marriage and Family Therapist who has a great passion for helping individuals, couples, and families manage their stress, depressive symptoms, and injustice they experience in our society. I provide a customized approach to my therapeutic interventions because I believe that one size does not fit all. I will work with you to develop a plan together and support you in reaching your goals. I offer a holistic, safe space with virtual appointments to accommodate your schedule. Supporting people on their healing journey and helping them live an enhanced life is my passion. This may involve setting healthy boundaries, processing and working through grief and debilitating feelings, or changing your irrational thoughts that negatively affect your behavior and experiences. I aim is to assist you on your journey of self-healing. I believe that we all deserve to live a joyous and fulfilled life. Many of the stressors in life can create a host of negative feelings, reactions, behaviors, and symptoms. In our society, there is great injustice that happens regularly and because of that many communities suffer in silence because they are not accepted. As a Black and Samoan woman, I have experienced first hand, the racial and gender hate crimes that used to cause me immense stress where I fell into a deep depression. Through my own therapy, I learned positive ways to manage my overwhelming thoughts and feelings while validating myself and my experiences. I no longer suffer from anxiety and my depressive symptoms are easier to handle, I also practice mindfulness everyday for overall wellbeing. We all belong and are all worthy. Healing is not linear, but it is possible! If you want to learn more about how I can be of assistance to you, feel free to send me a message.

We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Our goal is to create a place where creative, thoughtful and passionate people are seen, celebrated and invited to show up as their authentic selves, while also healing and strengthening through therapy. ​Beacon Wellness Team is a group of mental health professionals dedicated to providing high quality care to the gifted and neurodiverse community. We help children, teens, couples and families navigate through complicated relationships, overwhelming emotions and difficult experiences.