Therapists for college students near 90089

I'm here as you navigate a challenge that has arisen for you. Perhaps, there is a specific situation you want to sort through, or maybe it feels more nebulous. You may be coping in ways that aren't wholesome or sustainable. There is hope! Together, we will figure out how to find more balance, more authenticity and more joy in your life again.

I’m a Licensed Marriage and Family Therapist and graduated from USC in 2014. In my practice, I support people healing from trauma, including those living with C-PTSD/ PTSD, dissociation, depression, and anxiety. I often work with clients who identify as LGBTQ, neurodivergent, or disabled, and those navigating the impact of systemic oppression.

I recognize how challenging it can be to know how to identify and best support your own needs. School, work, relationships, and other life stressors can be overwhelming, sometimes to the point of feeling lost or stuck in our tracks. At times, even our physical, bodily experiences of sadness, anxiety, etc., may feel disconnected from our logical, rational thoughts. During these times, it is helpful to have someone who will work collaboratively and therapeutically with you to help you address your concerns, gain insight into your thoughts and feelings, and restore your sense of balance and "wholeness" back into your life. I believe that it is never too late to be the best versions of ourselves, and we all have the right to live authentically!

I was drawn to mental health care because I believe that even in the most difficult moments, you can find hope and move toward a brighter future with the right support. Everyone deserves compassion, understanding, and a safe place to talk about what they’re going through. I’ve seen how powerful it can be when someone no longer feels alone with their struggles. My goal is to serve my community by providing care that combines professional guidance with genuine empathy, so you feel supported as you work through life’s challenges and move toward healing and growth. In our work together, my focus is on creating a space where you feel comfortable sharing openly and where your experiences are respected and understood. I believe mental health is closely connected to your overall well-being, so we may also explore ways to support both your emotional and physical health. I tailor my approach to what works best for you. This might include creative techniques like sand tray, art, or music, CBT-based resources, or holistic practices such as mindfulness and movement. By offering different tools and approaches, we can find what helps you feel supported, empowered, and moving forward. Building trust starts with taking the time to truly understand your experiences and what matters most to you. I’ve worked with people from many different backgrounds who are navigating challenges such as anxiety, depression, stress, and chronic pain. My previous career as a U.S. Navy Police officer taught me resilience, discipline, and the importance of serving others—values that guide the way I show up for you in therapy. Along with my work in the California community, these experiences help me create a supportive environment where you feel respected, understood, and encouraged as you work toward the changes you want in your life. I was drawn to mental health care because I believe that even in difficult moments, you can find hope and move toward a brighter future with the right support. Everyone deserves compassion, understanding, and a safe place to talk about what they’re going through. I’ve seen how powerful it can be when someone no longer feels alone in their struggles. My goal is to provide care that combines professional guidance with genuine empathy so you feel supported as you work toward healing and growth. In our work together, my focus is on creating a space where you feel comfortable sharing openly and where your experiences are truly respected and understood. I tailor my approach to what works best for you, using a variety of tools such as creative techniques like sand tray, art, or music, CBT-based resources, and holistic practices like mindfulness and movement. By offering different approaches, we can find what helps you feel supported and move forward.

College can feel overwhelming. You’re juggling classes, work, relationships, and the pressure to have everything figured out. Maybe things look fine on the surface, but inside you feel stuck, anxious, or like something is missing. You want to feel more connected to yourself and to life, but it can be hard to know where to start. I work with students who are sensitive, curious, and deeply reflective. Many feel dismissed or misunderstood by traditional counseling services, and some are navigating neurodivergence, unconventional identities, or chronic health challenges. This is a space to explore your emotions, patterns, and experiences without judgment. My approach is grounded, trauma-aware, and holistic. We focus on what is happening in your body, your nervous system, and your inner life. Together, we create space for you to step out of old habits, hear your intuition, and reconnect with the parts of yourself that are ready to be seen and understood. If you feel like something is off or that life could feel more meaningful, this is a place to explore that safely, honestly, and deeply.

Kyra is a Licensed Clinical Social Worker in California who works with adults moving through trauma, grief, depression, anxiety, and major life transitions. She offers a warm, affirming, and nonjudgmental space, and she is especially glad to support LGBTQ clients and anyone exploring questions of identity. Kyra also has real experience with substance use, relationship struggles, and the heavier feelings that can be hard to carry alone. Her work draws on acceptance and commitment therapy, dialectical behavior therapy, internal family systems, mindfulness, and motivational interviewing, all held within a person centered and trauma informed approach. She helps you build practical tools while making room for the deeper feelings underneath, and she moves at your pace. Kyra sees you as the expert on your own life and her role as a steady, collaborative guide. Kyra sees clients through WellQor, which offers online therapy across California. To get started, fill out the Get Started form on the WellQor website. A member of the front office team will then text you with next steps and help you find a time to meet, so the first step stays simple and there is no pressure to have everything figured out before you reach out.

Please visit my profile to learn more about my services.

I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future career choices. Struggle with balancing social life, academics, and personal well-being. Are navigating significant life transitions (e.g., moving away from home, starting new relationships). Need a supportive, non-judgmental space to talk through their challenges. How I Work I use clear, everyday language to explain ideas and strategies—no confusing jargon here. Whether you're dealing with stress, low self-esteem, or just need someone to listen, my goal is to help you understand your situation better and build practical steps toward a healthier, more balanced life. Why This Might Be Right for You If you’re a student looking for a compassionate professional who understands the unique pressures of campus life, we might be a great fit. I’m here to help you explore your feelings, develop strategies to manage stress, and set you on a path toward personal growth and success.

Please visit my profile to learn more about my services.

Being able to help others learn how to thrive, not just survive, in their lives and find fulfilment are just a few of the reasons I love my job! Change can feel like hard work and I‘m honored to be able to help make change more accessible to those wanting to grow into their potential. I strive to provide a safe place to empower and encourage members in finding and growing into your best you. My techniques are highly strength-based and I use collaboration with members to reach their goals. You are the expert of you and I am here to help you build awareness and skills that fit for you and your needs. I specialize in an eclectic mode of therapy which means I like to create a session that is unique to you, your needs, and your goals. I use evidence-based skills and practices from Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Humanistic or Person-Centered Therapy. I am a believer in the holistic treatment of the mind-body-spirit connection and a strong advocate for self-care and awareness. I work with individual adults with many experiences and life circumstances such as medical or chronic health and pain issues, burnout (work or personal), ethical non-monogamous relationships, and much more.

I work collaboratively with clients to increase self-compassion and self-acceptance while encouraging and supporting them to build healthier relationships with themselves and others. I utilize a strength-based, trauma-informed, and culturally responsive approach, encouraging clients to share their experiences, thoughts and feelings in a non-judgemental space. I am committed to helping instill hope and build resiliency in those that I am supporting. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As a therapist, I find inspiration in helping individuals tap into resilience and strength as they navigate their mental health journeys. Witnessing their transformations and moments of clarity, hope, and healing fuels my passion for this field. I am motivated by the opportunity to create a safe space for clients to explore their thoughts and emotions, knowing that every conversation and intervention holds the potential to spark meaningful change in their lives. Ultimately, it is the privilege of walking alongside others in their struggles and triumphs that drives my commitment to the mental health profession. As a therapist, I prioritize creating a safe and empathetic space where clients feel fully understood and validated. I actively listen, maintaining eye contact and using reflective statements to convey that I am engaged in their experiences. I encourage open dialogue and ask clarifying questions, ensuring clients feel comfortable expressing their emotions and thoughts. My goal is to foster a trusting relationship where clients know their voices are valued and their feelings matter. As a therapist, I prioritize building trust and rapport with my clients to create a safe and supportive environment where they feel comfortable expressing their thoughts and feelings. I believe that establishing a genuine connection fosters open communication, allows for deeper exploration of personal challenges, and ultimately enhances the therapeutic process. By actively listening, validating their experiences, and demonstrating empathy, I aim to empower clients and help them feel valued and understood throughout their journey.

Hi there, I'm Cindia! I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing school, work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives. My focus I support adults (18 and older) with generalized anxiety, social anxiety, performance anxiety, and depression. My practice focuses on introverts who need space to recharge and highly sensitive people (HSPs) who may feel overstimulated and overwhelmed, including college students, working professionals, and people navigating career transitions. My approach I utilize a holistic and integrative perspective to support your wellness. Holistic means that I consider the whole person by taking into consideration different areas of your life that may impact your well-being. Integrative means that I draw from multiple therapeutic approaches and tailor interventions to best meet your individual needs. My communication style My communication style is gentle, authentic, and compassionate. I often hear my clients say, “I feel very comfortable with you,” due to my presence. I’m gentle in helping you slow down and stay present, authentic in communicating transparently, and compassionate in creating a supportive space where you can be yourself without judgment. My journey to mental healthcare Counseling is my second career. Before becoming a therapist, I worked in marketing for over 10 years, primarily in the security software technology industry in the Bay Area. I decided to make this transition to better align my career with my values of holistic wellness, self-care, personal growth, minimalism, and helping others. My goals for you I take a collaborative approach to your wellness goals. To set goals, I take the time to listen to what you have in mind and offer personalized recommendations informed by my holistic and integrative perspective. To help you reach your goals, I monitor your progress through your feedback, evidence-based questionnaires, and my clinical observations. Our first session During our first session, I’ll welcome you, briefly introduce myself, review confidentiality, and address your questions. We’ll spend most of the session completing an initial holistic assessment to understand what areas of your life may be contributing to imbalance and collaborate to identify preliminary wellness goals.

Through a warm, mindful, and compassionate approach to therapy, I aim to foster a welcoming and safe space for you to explore your journey to meaningful healing and self-discovery. Welcome, my name is Vi! I hold different marginalized identities as a woman of color, an immigrant from Việt Nam, a former international student; and have lived experience with anxiety, depression, trauma, racism, and oppression. I also hold privileged identities: able-bodied, cisgender, straight, Christian, and grew up in a middle-class family. These identities allow me to discover life through these intersectional lenses, and I am grateful for all of them. Through my own healing journey, I instantly learned clinicians with similar identities and cultural backgrounds who could fully facilitate a space of growth in my identity as an Asian immigrant woman was lacking. This disheartening experience fueled my passion to provide a space to highlight and honor immigrant and AAPI experiences through my work as a licensed clinical psychologist. It is a privilege and blessing for me to be able to provide the space that was previously unavailable, and to collaborate with international students, immigrants, and AAPI-identified folks, as well as individuals who occupy an intersection of their identity that is marked by marginalization and oppression.

I am inspired to work in the field of mental health care to support and validate individuals who maybe having a difficult time navigating through the stressors of life. I want individuals to live not just to exist. Active listening and validation is important for every individual in a therapy session. I not only practice active listening but ensure that I have heard not only the words but the emotion and intent from the client. I believe a strong therapeutic relationship starts with active listening and empathy. I want the individual to understand that therapy at times may bring up strong and difficult emotions and I will be there through this journey. Therapy is a safe space to explore the past, present and future without judgement.

Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.

My path to becoming a therapist grew out of my experience working in crisis settings, including emergency mental health and trauma care. I had the privilege of supporting people during some of the most difficult moments of their lives, and I saw firsthand how powerful it can be to have someone who listens without judgment and helps make sense of overwhelming experiences. Those experiences inspired me to continue this work in a way that allows for deeper healing and long-term growth. I believe that change and self-discovery go hand in hand, and I’m passionate about helping people find relief, build resilience, and create meaningful lives that align with who they are. Feeling heard begins with taking the time to truly understand your story. I prioritize empathic attunement, meaning I listen carefully not only to what you’re saying but also to how your experiences, relationships, and environment have shaped your perspective. Rather than making assumptions or rushing toward solutions, I work collaboratively with you to understand what your experiences mean to you. My goal is to create a space where you feel safe bringing your thoughts, emotions, and questions without fear of judgment. As we build that understanding together, we can begin exploring new perspectives and identify changes that feel authentic and meaningful. I view therapy as a collaborative partnership. You are the expert on your own life, and my role is to help guide the process with curiosity, compassion, and clinical experience. I draw from Gestalt therapy and other evidence-based approaches to help increase awareness, strengthen insight, and support practical changes that fit your unique goals. Building trust takes consistency, honesty, and mutual respect. I’ll check in regularly about how therapy is feeling for you, welcome your feedback, and adjust our work together as your needs evolve. My hope is that our therapeutic relationship becomes a place where you feel accepted, challenged when appropriate, and supported as you grow. One thing I enjoy sharing is that I love spending time outdoors. Whether it’s going for a hike, exploring a new trail, or simply getting outside to reset, I find that nature helps me stay grounded and present. It’s a reminder that taking small moments to recharge can make a big difference, and I encourage clients to discover what helps them reconnect with themselves in their own lives.

Please visit my profile to learn more about my services.

Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then one day they will be strong enough to finally take care of us. But that day may never come. We can spend our whole life looking for what we didn't get in our childhood. Attract partners who are carbon copies. Perceive other people's innocent remarks as attacking or critical. Maybe we're never quite satisfied with the attention we receive. Or no amount of success is enough. Therapy is a way to find answers and chart a new course; transcend the past and move forward. My approach is pragmatic and straightforward. I do more than just say, "Um huh," or "How does that make you feel?" I offer acceptance and encouragement, as well as feedback and suggestions.

Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANCC), as well as a physician assistant certified by the National Commission on Certification of Physician Assistants (NCCPA). I completed my education at the University of California-Davis and the University of Texas, and I’ve found my true passion in mental health care. I have been with Advanced Psychiatry Associates for seven years. As a certified psychiatric nurse practitioner, my goal is to guide you through your mental health journey and help you discover effective coping skills to manage life’s challenges. I’m here to support you every step of the way. I ensure each patient has a tailored treatment plan to meet their needs. I specialize in treating a variety of mental health conditions, including ADHD, depression, anxiety, and bipolar disorder. I approach each of my patients with compassion and make it a priority to really listen and understand their needs. I grew up in Shanghai, China and also has bachelor’s degrees in English literature and Chinese literature. In my free time, I enjoy reading and hiking. I hope I can use my skills to help you through the life journey.