Stephanie Meza
Hi, I'm Stephanie. I believe therapy should feel supportive, safe, and focused on what matters most to you. My goal is to listen with care, help you build on your strengths, and give you tools that make life feel more manageable. Together, we'll work at a pace that feels comfortable so you can move toward positive change.
Specialties
Anger management Anxiety Depression Emotional Regulation Life TransitionsInsurance & Payment
In-Network Insurance Plans
Stephanie Meza is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health UnitedHealthcare Victims CompensationPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1497631964Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 8:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | 10:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT)Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 6
- License(s): TX-67409
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian
My Website
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