Ricky Cruz

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life.
Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit.
Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.