Do you ever feel like you are drowning in stress and self-doubt?
Fit-Flexed-Focused 90-Day Transformational Program
This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as:
anxiety
focus
energy
motivation
self-image
athletic performance 
overall health goals, etc.
Young people have loved the support and accountability offered during, as well as, in-between sessions. The program is tailored to meet your individual needs. Please reach out for emotional support & accountability!
| Monday | 7:30 a.m. - 2:00 p.m. | 
| Tuesday | 7:30 a.m. - 5:00 p.m. | 
| Wednesday | 7:30 a.m. - 5:00 p.m. | 
| Thursday | 7:30 a.m. - 5:00 p.m. | 
| Friday | -- | 
| Saturday | -- | 
| Sunday | -- |