Kelsie Foster Counseling & Art Therapy

Have you ever wondered what therapy could be like using art materials and activities? I support college students and young adults use the power of creativity to process emotions, gain insight, work through challenges, and overcome hardships through transformative art. My style is relational, collaborative, and mindful. My clients describe me as: Grounded, relatable, supportive, humorous, comforting, non-judgmental, and patient.

Using materials like paint, clay, and pastel, you'll explore your emotions, build self esteem, take healthy risks, problem solve, and sometimes just play and discover! You'll also practice coping skills, mindfulness, body awareness, relational skills, boundary setting, identifying/processing/regulating emotions, & dive into how your thoughts, feelings, and actions are connected.

I personally know what it’s like to deeply struggle through teen and young adult years. And I know what it’s like to receive help, work through it, and come out on the other side empowered.

If you're reading this and it sounds like a good fit, then I will likely feel that way too. 1st step: Reach out for a free consult call - I'd love to hear more about you!