Jennifer Ingram
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot: life-altering pandemic, active-shooter drills, social unrest, ugly politics, and more. It's a lot. I provide a supportive space where you can build skills and self-compassion. I offer fully online therapy across Florida, Illinois, Indiana, Minnesota, Missouri, North Dakota, Ohio, South Carolina, Vermont, and Virginia — perfect for college students studying remotely or balancing life’s demands. Call, text, or email me today. Or visit my website to schedule a quick chat to see if we're a good match - it's free and a great way to see how I can help you live your best life.
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073572921Rates
| First session | $190 |
| Ongoing sessions | $145 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Feminist Holistic Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Indigenous Peoples LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 28
- License(s): IL-149023995, IN-34004730, MN-27997, MO-2021040022, ND-5646, OH-I.2506427, VT-089.0135063TELE, VA-0904015890
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist