I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxiety, access hidden strengths and potential and develop new skills for living a more balanced and possibly joyous life.
Gayle Benator is in network for the following plans:
AetnaI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $185 |
Ongoing sessions | $185 |
Monday | 10:00 a.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 6:00 p.m. |
Wednesday | 10:00 a.m. - 6:00 p.m. |
Thursday | 10:00 a.m. - 6:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |