Erin Collins

You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re struggling. You push through anxiety, second-guess yourself, and wonder what’s next. Deep down you know it’s time to make a change.

If you are ready to free yourself up for a different kind of life, with less stress, greater ease, and more contentment, let's connect! Together, we’ll create a new way forward, using proven techniques to manage anxiety and help you feel more calm, confident and in control. You can have meaning and connection in your life without burnout.

With over 20 years of experience as a therapist, I offer a tailored approach based on your unique goals, interests, and needs which may include mindfulness, play, and/or traditional talk therapy. Outdoor sessions are offered to those living in or willing to travel to Boston, while telehealth is available across Massachusetts, Maine, and Vermont. Email me at erin@erinpcollinstherapy.com to get started. I look forward to meeting you!