If you’re a Gen Z woman recently diagnosed with ADHD, you know the exhaustion of giving 200% just to match everyone else’s 100%. You push yourself to keep up, but deep down, you know you need support.
Many women with ADHD were overlooked growing up and didn’t get the guidance they needed. Over time, this can erode self-esteem and leave you questioning your abilities. Together, we can discover strategies that actually work for your brain so you can feel more confident, capable, and in control.
In this supportive, judgment-free space, you don’t have to hide your struggles or feel ashamed for needing help. If you’re ready to stop trying to keep up with everyone else and start thriving on your own terms, send an email to schedule a time to connect.
Ashlyn Williams is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
| First session | $160 |
| Ongoing sessions | $160 |
| Monday | 12:00 p.m. - 5:00 p.m. |
| Tuesday | 12:00 p.m. - 5:00 p.m. |
| Wednesday | 12:00 p.m. - 5:00 p.m. |
| Thursday | 12:00 p.m. - 5:00 p.m. |
| Friday | 12:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |