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Ardelle Bland

Licensed Professional Counselor, PhD, LCMHC, LPC, NCC
Accepting clients Last Updated 30+ days ago

Ardelle Bland is a doctorate-level national certified counselor, with additional training in coaching strategies and intuitive guidance. She specializes in helping teens and young adults navigate life transitions. Her unique approach, Storybook Your Life, draws from narrative concepts, a love of story, and creative writing. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally.

With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having personally worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. In addition to narrative therapy and coaching, she draws from intuitive guidance. It is that inner sense of knowing that may not be explainable in the moment but she has learned to trust it and developed this skill set. From unexpected journal prompts to a nudge to ask you something else, this part of her practice reflects what can be referred to as intuition.

Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire.

For a complimentary phone consult, please reach out by phone or email.


Specialties

Anxiety College adjustment Life Transitions Self-esteem Stress

In-Network Insurance Plans

Ardelle Bland is in network for the following plans:

Aetna Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1609384924

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Existential Exposure and Response Prevention (ERP) Gottman Method Holistic Integrative Meditation Mind-Body Mindfulness Narrative Positive Psychology Strength-Based

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 19
  • License(s): NC-18741, SC-10002, TN-2848

More About Me

  • Languages Spoken: English
  • Gender(s): Woman
  • Religion(s): Individual Spiritual Practice

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